Sunday, 15 August 2010 16:34
It is done...
I uploaded some pictures from the final of the Regionalliga Nord 2010. You could see them under Gallery and Finale RL-Nord 2010.
Many thanks to David making this nice pictures.
Big wheels keep on turning!!
Training for the 2010-11 season has started in earnest.
From next week we shall revert to the normal rotation of Wednesday evenings at Barmwisch and Fridays at the Stadtpark.
Time is precious so please be as prompt as you can. 19:00 hrs is when training is supposed to start, it is not the meet time!!
We had a good season last year, finishing top of the league and just falling short in the Championship match against Jesterburg. We trained hard and built on the previous two seasons. This year the coaching team want to take the Exiles to the next level: building on our historic strength up front to deliver more quick ball for our backs. The second match against Pauli, in May, will be our bench mark for the coming season.
To improve on that will require commitment from everyone. Training is not an option. Please try and build the two sessions into your weekly plan. Fixtures will be published soon, and when there are, please put these into your diaries too. We have two new clubs in league and our old friends from Kiel have rejoined the Regional League after a season in the National League 2. To win against these teams we shall have to play hard and train harder.
Last year we started with ten minutes of circuit training at the end of each session. On Wednesday the starting point was eighteen. The sooner you start the less it will hurt!
Looking ofrward to seeing you all soon
Steeler
Monday, 26 July 2010 18:08
after training already starts last week, now we could use the changing rooms again.
Training will take place this week at the Stadtpark so will meet at 19 hrs at Saarlandstraße pitch.
Saturday, 26 June 2010 08:12
finally I made it ...
Some pictures of this years 7s are online now.
Monday, 24 May 2010 12:17
the final game Regionalliga Nord:
Saturday 29.05.2010 14 o'clock Barmwisch
For the first time the first and second team of the season have a final match. So we will play against Jesteburg again and have the chance to make the only loose this season forgotten.
If you need a discribtion to get to the pitch look under "about us / Training".
Monday, 24 May 2010 11:07
Friday, 21 May 2010 10:49
The Exiles responded with verve and drive. Recycling the ball the Exiles pressured close to the Pauli line. Pauli clearances relieved the pressure only temporarily as the Exiles sought points. The line-out functionned well and the forwards drove to the line.
to read more about the game look fixtures and results, match reports
Wednesday, 21 April 2010 05:28
Thursday, 15 April 2010 06:20
From next wednesday (21.04) on our training takes place on the new pitch "Barmwisch".
The adress is: Barmwisch 22, 22179 Hamburg
You can get there by train (U1 Trabrennbahn and 10 mins to go)
or with the Bus 118 to "Turnierstieg" which is mainly in front of the pitch.
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